Wednesday, July 17, 2013

So you want to know about my day....


This isn't going to be a "spent all day at the pool soaking up some rays" type of post...


Lets start first with matthew.  I have made reference to it here and there but i have been involved in a very arduous and painful custody battle with my ex husband involving my older son...he is almost 5 now.  I have not had him for most of his life.  I was ill and needed to heal to live- unfortunately that was away from him.  When I was given "summers" and ran down to get him before they could come to any more details (as far as when summer ends) 
In Florida he lived off cocoa puffs, fruit roll ups skittles and go gurts (and the Disney channel and cough syrup) The first 3 weeks became an unintentional weaning.  my younger son eats mostly what I do, and I eat clean now.  We don't have any of the items that he was used to eating in my home. And I wasn't going to go out and buy him garbage to rot his brain when nobody else here eats it. It would be doing him an injustice. 
So last week ended the froot loops and cookies.  And it was not easy. We went through an actual detox. This kid was acting literally like someone going through heroin withdrawals. He was agitated and throwing things and pacing. He was literally banging his head against the wall over a freakin bag of entamans muffins.  But I made it as comfortable as possible, and still offered him healthier food as an alternative, and made no big deal about it. I do not offer him food as a reward for being good ("if your good ill get you a ring pop" as I hear his grandmother say) because that is what places the emotional attachment on food. He cried and cried over the muffins, as if I was punishing him. I tried to explain food was meant to nourish your body.  Not having muffins doesn't mean anything as far as how good he is.  But how do you explain that to a 5 yr old who knows nothing else? And tell me sugar isn't a drug. 
And what about Alex? Today I received the official word that he has been diagnosed with pervasive developmental disorder autism.  (I type it the way it was said to me- one long sentence-pervasive developmental disorder AUTISM.)  I know what everyone is going to say, I have ALREADY heard it and I've barely even begun this process. I know...I know.... It's a "broad spectrum" and I can "always get a second opinion." But this kid is a genius. And I don't mean in a "the way every mom think their kid is a genius" type of genius. The kid is 2 and he builds trains and rearranges the fridge in color order.   When he draws, he's drawing objects. At. 2.  His brain is too busy figuring out the inner workings of mechanical toy engines then to be worried socialization. It's known that autistic kids are incredibly smart in that way.  So, that's how i know its a truth.  Combine this with the forever-looming-over-our-head-fact that his father left when I was pregnant, met alex once and hasnt contacted us since.  Child support you ask? Ha! Never seen a dime.  
So I am left at the end of the day questioning how the hell am I going to do all of this, alone? Am I really strong enough for this life?  Is this what my "fitness journey" has been all about? Giving me the strength to be a good mother by myself to these 2 totally different boys?   I know it has been. I've become strong. When you do things right every muscle gains strength-there are muscles in your brain and your heart is a muscle- they gain strength right along with the rest of your body.  This has given me the strength to totally embrace this journey of being the best mother I can be alone.  There are plenty of positive side effects to all of this...
Why do I write this? Well, because if your on my Facebook I consider you a friend. This is a way for me to open up and reach out.  That I consider this life a journey and I want to share it.  I don't want to feel alone in this. Because its not that easy to post a quick one line status about my day.  

Thursday, May 16, 2013

The day before I'm me

There is no better time to start this blog than now, on the eve of my first 5k.
Tomorrow I will run my first race. I will be alone.  But with a goal to be fast.  Tomorrow I will be even more of my new person.  I will have achieved a goal and have future aspirations.  I will be a runner. 
16 months ago I was not a runner.  I was 280 lbs.  I was depressed. I was unhealthy.  I was barely alive.   I was someone else.  
I write this out of frustration.  Try googling "life after weight loss" online.  I found pages and pages of life after weight loss surgery, cosmetic surgery, vanity, etc.  But nothing about the struggles of breaking out of the shell that covered you for your entire life.  How does one really truly live, after being 2 totally different people in 1 lifetime? 
In a year and a half, I went from 280 lbs to 150 lbs.  From a size 18/20 to a 0/2.  That is more than just losing some weight. That is losing an entire person. How do you say goodbye to that self that you lost? 
I wonder if anyone knows what that REALLY feels like, to say goodbye to yourself, to say goodbye to the person you thought you were...to have experienced the awe of how it feels  to look back at yourself and know that you as a person no longer exists, and its for the better.   To be happy that you no longer exist!   To mourn yourself is humbling.  
I look back and cry for the person I was, for the choices I made and the agony I felt.  At the time i could not recognize it, but now that I have peace in my heart, any pain like that would agonizing to me now. 
I would feel sorry for anyone I meet today who was like me 2 years ago (and 5 years ago, and 10 years ago, 20 years, etc, etc) When you lose yourself, you lose the old attachments.  You lose the old materials.  You happily let go of the old relationships that contain bonds that are no longer beneficial to you.   The old unhealthy habits, the old thoughts, the old pain.  How incredible to mourn yourself, yet how liberating and beautiful!  You can open up your body, every cell and molecule, and let them go.  Because they will regenerate into new, more beautiful you! 
People spend lifetimes trying to obtain that,  in therapy, counseling, reading books, getting as much motivation from any sources possible.  Because something just isn't right with their life.  The true strength that will bring you peace is within yourself.  It's within your cells and your molecules.  It's in your bones.  You will not find it outside yourself.  
I found myself in yoga and running.  In that feeling of a different, faster pace of life.  I have connected with myself- I pushed myself, bargained with myself, became friends with myself, loved myself, all through the  acts of running and yoga. 
16 months ago, I could barely walk a mile or touch my toes. Now I can run 11 miles in 2 hours and I can touch my feet to the top of my head.  For 16 months I have been in recovery.  I still struggle with defining that.  Recovery from what? Food addiction? From my addiction to defining myself by my misery? Recovery from depression? I am not sure exactly how to pinpoint it, or if the lines all blur together.  But I know that I am in recovery from a bad life. And I struggle every day to make it good.
Tomorrow, it will be even better